Freezing temperatures saw Team Grizzly join ing other runners for their Sunday long run. Alongside people training for Marathons and half-marathons, the Grizzly Bears completed a timed run around the route of the "Tavy 7". Some runners managed personal best times for the course.
Link to the Tavy 7 website
As ever though, for Team Grizzly Bears, there was a sting in the tail. All completed an extra 3 miles on top of their timed "race" to take their Sunday training run up to 10 miles.
Photographs to follow soon.
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